Blackened Fish


Listed Under Basics   | 

Ingredients

4-8 oz. fish fillets
1/4 cup olive oil
4 Tbls. Blackening spice or Cajun seasoning
2 lemon
Mustard sauce

Instructions

Preheat Grill or Dry skillet. Rub fish with Olive oil. Dust fillets completely with seasoning until dry. Wet spots will burn in skillet.

Cook on grill or in dry skillet 2-4 minutes per side. Serve with mustard sauce and lemon wedges.

Serves 4.



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Last Modified: 11/17/2003 9:01:48 PM


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